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	<title>Aleksola &#187; Mental Health</title>
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	<link>http://www.aleksola.com</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Tue, 07 Oct 2008 01:58:03 +0000</pubDate>
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		<title>Improving Your Concentration And Mental Focus Even If You\&#8217;ve Reached Your Golden Years</title>
		<link>http://www.aleksola.com/improving-your-concentration-and-mental-focus-even-if-youve-reached-your-golden-years.php</link>
		<comments>http://www.aleksola.com/improving-your-concentration-and-mental-focus-even-if-youve-reached-your-golden-years.php#comments</comments>
		<pubDate>Mon, 06 Oct 2008 23:15:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/improving-your-concentration-and-mental-focus-even-if-youve-reached-your-golden-years.php</guid>
		<description><![CDATA[The best defense against losing concentration and focus as we age is actively improving your concentration before such loss occurs. What happens if age related loss has already begun? The battle may be harder, but it is not a lost cause&#8230;there are things you can do to affect the outcome.
Working on improving your concentration and [...]]]></description>
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		<item>
		<title>How To Detect Autism In Your Child</title>
		<link>http://www.aleksola.com/how-to-detect-autism-in-your-child.php</link>
		<comments>http://www.aleksola.com/how-to-detect-autism-in-your-child.php#comments</comments>
		<pubDate>Sun, 05 Oct 2008 22:45:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/how-to-detect-autism-in-your-child.php</guid>
		<description><![CDATA[Parents obviously want the best for their children and always want to make sure that they are as happy as possible, as well as being as healthy as possible.  One of the things that parents should watch for, however, is signs that their child might be suffering from autism or autistic spectrum disorder.  [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/how-to-detect-autism-in-your-child.php/feed</wfw:commentRss>
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		<item>
		<title>Stop Stuttering Today</title>
		<link>http://www.aleksola.com/stop-stuttering-today.php</link>
		<comments>http://www.aleksola.com/stop-stuttering-today.php#comments</comments>
		<pubDate>Sun, 05 Oct 2008 20:55:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/stop-stuttering-today.php</guid>
		<description><![CDATA[Treatments for stuttering have greatly improved one hundred percent over the last ten years. One out of every three americans will have stuttering problems. Today I will be informing about the latest treatments that are available for people who stutter. You will walk away with confidence know there are great ways to treat stuttering.
To begin [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/stop-stuttering-today.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Cure Panic Attacks</title>
		<link>http://www.aleksola.com/cure-panic-attacks.php</link>
		<comments>http://www.aleksola.com/cure-panic-attacks.php#comments</comments>
		<pubDate>Sun, 05 Oct 2008 09:15:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/cure-panic-attacks.php</guid>
		<description><![CDATA[If you\&#8217;d like to cure panic attacks, you might want to consider a revolutionary program called Panic Away, created by Joe Barry. His program has helped thousands of sufferers.
Joe Barry talks about a technique called the \&#8221;One Move\&#8221; and it makes a lot of sense, yet, not many people would have even thought about it. [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/cure-panic-attacks.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Stress - How to Live a Longer, Healthier Life By Reducing Stress in Your Life</title>
		<link>http://www.aleksola.com/stress-how-to-live-a-longer-healthier-life-by-reducing-stress-in-your-life.php</link>
		<comments>http://www.aleksola.com/stress-how-to-live-a-longer-healthier-life-by-reducing-stress-in-your-life.php#comments</comments>
		<pubDate>Sat, 04 Oct 2008 09:15:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/stress-how-to-live-a-longer-healthier-life-by-reducing-stress-in-your-life.php</guid>
		<description><![CDATA[If you have just not been feeling like yourself, you may be suffering from stress. Stress is high among most people and can be a leading cause of illness and depression in people of all ages.
Signs of stress include headaches, difficulty getting to sleep or staying asleep, diarrhea, indigestion, and excessive perspiration. These are only [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/stress-how-to-live-a-longer-healthier-life-by-reducing-stress-in-your-life.php/feed</wfw:commentRss>
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		<item>
		<title>Bipolar Disorder - A Cyclic Illness</title>
		<link>http://www.aleksola.com/bipolar-disorder-a-cyclic-illness.php</link>
		<comments>http://www.aleksola.com/bipolar-disorder-a-cyclic-illness.php#comments</comments>
		<pubDate>Sat, 04 Oct 2008 09:15:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/bipolar-disorder-a-cyclic-illness.php</guid>
		<description><![CDATA[Bipolar disorder is a cyclic illness where people periodically exhibit manic (elevated) and depressive episodes.  Categories of Bipolar disorder include; Type I, where an individual experiences full-blown mania, or Bipolar Type II, in which the \&#8221;highs\&#8221; do not go to the extremes.  Bipolar disorder will generally manifest in late adolescence or early adulthood. [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/bipolar-disorder-a-cyclic-illness.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Effective Techniques for PTSD Treatments - Part 1</title>
		<link>http://www.aleksola.com/effective-techniques-for-ptsd-treatments-part-1.php</link>
		<comments>http://www.aleksola.com/effective-techniques-for-ptsd-treatments-part-1.php#comments</comments>
		<pubDate>Sat, 04 Oct 2008 03:50:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/effective-techniques-for-ptsd-treatments-part-1.php</guid>
		<description><![CDATA[Emotions are a gift of nature to us - they keep us human. Feelings of joy and sorrow are all natural reactions to situations in life. Interestingly enough, the same situation in life could be interpreted as joy for one person and sorrow for another. It depends on how we perceive as individuals perceive life. [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/effective-techniques-for-ptsd-treatments-part-1.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Signs of Rapid Cycling Bipolar Disorder</title>
		<link>http://www.aleksola.com/the-signs-of-rapid-cycling-bipolar-disorder.php</link>
		<comments>http://www.aleksola.com/the-signs-of-rapid-cycling-bipolar-disorder.php#comments</comments>
		<pubDate>Fri, 03 Oct 2008 21:40:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/the-signs-of-rapid-cycling-bipolar-disorder.php</guid>
		<description><![CDATA[Rapid cycling bipolar disorder is a mental health condition that most people do not understand or know about. Bipolar disorder by itself is a condition in which its sufferers cycle between two poles of mental instability; mania and depression. Rapid cycling bipolar occurs when the sufferer shifts quickly between the two states with little to [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/the-signs-of-rapid-cycling-bipolar-disorder.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Healing Trauma and Emotional Pain with EMDR</title>
		<link>http://www.aleksola.com/healing-trauma-and-emotional-pain-with-emdr.php</link>
		<comments>http://www.aleksola.com/healing-trauma-and-emotional-pain-with-emdr.php#comments</comments>
		<pubDate>Fri, 03 Oct 2008 20:35:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/healing-trauma-and-emotional-pain-with-emdr.php</guid>
		<description><![CDATA[For most of the history of psychotherapy, weve had to guess at how the brain really works. Until recently, researchers believed that all brain development occurred before age 5 or so. But as we learn more about Neurology through research and brain imaging we now know that the brain continues to develop throughout our lives.
Now [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/healing-trauma-and-emotional-pain-with-emdr.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>What is ADHD?  Some Basic Facts</title>
		<link>http://www.aleksola.com/what-is-adhd-some-basic-facts.php</link>
		<comments>http://www.aleksola.com/what-is-adhd-some-basic-facts.php#comments</comments>
		<pubDate>Fri, 03 Oct 2008 00:45:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/what-is-adhd-some-basic-facts.php</guid>
		<description><![CDATA[Approximately 3% to 5% of children in the United States alone suffer from Attention Deficit Hyperactivity Disorder or ADHD.  That figure is alarmingly high since it translates to about 2 million children or approximately 1 in every class of 25 students!  There has been much controversy surrounding this disorder for the past several [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/what-is-adhd-some-basic-facts.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Signs Of Autism</title>
		<link>http://www.aleksola.com/signs-of-autism.php</link>
		<comments>http://www.aleksola.com/signs-of-autism.php#comments</comments>
		<pubDate>Thu, 02 Oct 2008 20:00:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/signs-of-autism.php</guid>
		<description><![CDATA[Early Signs of Autism 
As a parent, you have so many things to worry about, and it seems every news broadcast and parenting magazine contains a new issue for you to ponder.  There has been a lot in the news lately about autism, whether it is linked to vaccines, the broadening definition of this [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/signs-of-autism.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Why is Premarital Counseling Important?</title>
		<link>http://www.aleksola.com/why-is-premarital-counseling-important.php</link>
		<comments>http://www.aleksola.com/why-is-premarital-counseling-important.php#comments</comments>
		<pubDate>Wed, 01 Oct 2008 17:00:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/why-is-premarital-counseling-important.php</guid>
		<description><![CDATA[Research shows that couples who engage in marriage preparation find the experience highly valuable. Many couples report that they get more than they expect. Couples stated that focusing on communication, commitment, conflict resolution and children was most helpful (Center for Marriage and Family, Creighton University, 1995).
Couples who engage in premarital preparation feel a higher sense [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/why-is-premarital-counseling-important.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Complete Book On Autism</title>
		<link>http://www.aleksola.com/complete-book-on-autism.php</link>
		<comments>http://www.aleksola.com/complete-book-on-autism.php#comments</comments>
		<pubDate>Wed, 01 Oct 2008 03:35:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/complete-book-on-autism.php</guid>
		<description><![CDATA[Autism is described as a developmental disability resulting from a disorder of the nervous system. The link following this article will describe the diagnostic procedure for this condition which will, among other things, measure problems or idiosyncrasies with social interaction, communication and imagination.  Read on to learn more about autism.
A good book on autism [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/complete-book-on-autism.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The neurology of Attention Deficit Disorder</title>
		<link>http://www.aleksola.com/the-neurology-of-attention-deficit-disorder.php</link>
		<comments>http://www.aleksola.com/the-neurology-of-attention-deficit-disorder.php#comments</comments>
		<pubDate>Wed, 01 Oct 2008 02:10:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/the-neurology-of-attention-deficit-disorder.php</guid>
		<description><![CDATA[ADHD is very controversial.  Nearly every aspect of it, including its existence has been disputed at least once.  ADHD is a real disorder however, with discrete neurological causes.  These causes have been quite difficult to pin down.
One study in 1990, found that brain activity (measured by global glucose metabolism) was 8.1% lower [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/the-neurology-of-attention-deficit-disorder.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Visual Perception Treatments For Autism</title>
		<link>http://www.aleksola.com/visual-perception-treatments-for-autism.php</link>
		<comments>http://www.aleksola.com/visual-perception-treatments-for-autism.php#comments</comments>
		<pubDate>Wed, 01 Oct 2008 01:05:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/visual-perception-treatments-for-autism.php</guid>
		<description><![CDATA[All Children are affected differently by autism, which doesn\&#8217;t make it any easier to find the proper treatments necessary for your child to be able to deal with his or her specific symptoms. Visual perception is one of the issues that some children that are suffering with autism have trouble with. There are standardized methods [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/visual-perception-treatments-for-autism.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>A Daily Journal And Depression</title>
		<link>http://www.aleksola.com/a-daily-journal-and-depression.php</link>
		<comments>http://www.aleksola.com/a-daily-journal-and-depression.php#comments</comments>
		<pubDate>Tue, 30 Sep 2008 14:25:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/a-daily-journal-and-depression.php</guid>
		<description><![CDATA[There are many physicians who believe that those suffering from depression can benefit from keeping a daily journal.
A daily journal kept by those suffering with depression is thought to be helpful to work through the range of feelings experienced by those suffering with depression. This is particularly beneficial if you are suffering with depression and [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/a-daily-journal-and-depression.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Warning - Your Emotions Can Affect Your Health</title>
		<link>http://www.aleksola.com/warning-your-emotions-can-affect-your-health.php</link>
		<comments>http://www.aleksola.com/warning-your-emotions-can-affect-your-health.php#comments</comments>
		<pubDate>Tue, 30 Sep 2008 01:50:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/warning-your-emotions-can-affect-your-health.php</guid>
		<description><![CDATA[Emotions are identified with the overall process whereby low level cognitive appraisals, in particular the processing of relevance, trigger bodily reactions, behaviors and feelings.
Emotions of wanting include: greed, hope, envy, desire, and love.  Emotions of not wanting include: fear, shame, repulsion, and contentment. Emotions of having include: happiness, pride, guilt, and jealousy.  Emotions [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/warning-your-emotions-can-affect-your-health.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Controlling Panic Attacks - How To Get Control Of Yours Today</title>
		<link>http://www.aleksola.com/controlling-panic-attacks-how-to-get-control-of-yours-today.php</link>
		<comments>http://www.aleksola.com/controlling-panic-attacks-how-to-get-control-of-yours-today.php#comments</comments>
		<pubDate>Mon, 29 Sep 2008 08:30:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/controlling-panic-attacks-how-to-get-control-of-yours-today.php</guid>
		<description><![CDATA[For those of you who have experienced a panic attack know for sure you don\&#8217;t ever want to experience it again. Sufferers may continue to have them, but knowing that there are some ways to controlling panic attacks, or at least make recovering from the attack easier, is a relief in itself. Many people the [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/controlling-panic-attacks-how-to-get-control-of-yours-today.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Online Marriage Counseling</title>
		<link>http://www.aleksola.com/online-marriage-counseling.php</link>
		<comments>http://www.aleksola.com/online-marriage-counseling.php#comments</comments>
		<pubDate>Sun, 28 Sep 2008 18:50:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/online-marriage-counseling.php</guid>
		<description><![CDATA[Marriage counseling plays an important role in building healthy marriages. A good counselor helps resolve conflicts and establish long-lasting marital relationships. Marriages often fail because one or both of the couples refuse to seek the help of a counselor. The main reason for this is that people are generally unwilling to attend marriage counseling sessions [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/online-marriage-counseling.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Is ADHD a Disorder?</title>
		<link>http://www.aleksola.com/is-adhd-a-disorder.php</link>
		<comments>http://www.aleksola.com/is-adhd-a-disorder.php#comments</comments>
		<pubDate>Sun, 28 Sep 2008 10:30:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/is-adhd-a-disorder.php</guid>
		<description><![CDATA[We have been told that ADHD is a disorder that has no value whatsoever, and that people with ADHD must be control their behavior for their own good.   It is assumed that there is one single and superior way of being and behaving in the world, in all times and in all cultures. [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/is-adhd-a-disorder.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Preparing For Panic Attacks</title>
		<link>http://www.aleksola.com/preparing-for-panic-attacks.php</link>
		<comments>http://www.aleksola.com/preparing-for-panic-attacks.php#comments</comments>
		<pubDate>Sun, 28 Sep 2008 10:25:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/preparing-for-panic-attacks.php</guid>
		<description><![CDATA[Fear is an innate feeling of danger to a risky or threatening situation. In event of danger or risk, there would be an adrenaline rush into our body muscles so that we can react defensively to protect ourselves in the survival fight. The brain would decide on the better reaction of whether to fight for [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/preparing-for-panic-attacks.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Alzheimer\&#8217;s Disease The Early Warning Signs</title>
		<link>http://www.aleksola.com/alzheimers-disease-the-early-warning-signs.php</link>
		<comments>http://www.aleksola.com/alzheimers-disease-the-early-warning-signs.php#comments</comments>
		<pubDate>Sat, 27 Sep 2008 23:40:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/alzheimers-disease-the-early-warning-signs.php</guid>
		<description><![CDATA[Alzheimer\&#8217;s disease has been hitting the headlines quite a bit recently, partly due to the fact that well known and best selling author Terry Pratchett OBE has a form of the disease and partly because recent research has highlighted that the number of people developing Alzheimer\&#8217;s disease is on the increase. However, many people are [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/alzheimers-disease-the-early-warning-signs.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Attention Deficit Disorder: What Is It Anyway?</title>
		<link>http://www.aleksola.com/attention-deficit-disorder-what-is-it-anyway.php</link>
		<comments>http://www.aleksola.com/attention-deficit-disorder-what-is-it-anyway.php#comments</comments>
		<pubDate>Sat, 27 Sep 2008 07:45:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/attention-deficit-disorder-what-is-it-anyway.php</guid>
		<description><![CDATA[As parents, many of us have spent sleepless nights wondering whether our kid is suffering from Attention Deficit Disorder. And with due cause too, most of us know the fundamental effects of the disease and obviously shrink at the thought of having to deal with it. Apart from the fear that the disease can be [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/attention-deficit-disorder-what-is-it-anyway.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Fear for Panic Attacks</title>
		<link>http://www.aleksola.com/the-fear-for-panic-attacks.php</link>
		<comments>http://www.aleksola.com/the-fear-for-panic-attacks.php#comments</comments>
		<pubDate>Sat, 27 Sep 2008 04:10:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/the-fear-for-panic-attacks.php</guid>
		<description><![CDATA[During those eras when man is still trying to preserve his lines on earth, he must have likely benefited from a mechanism called as panic attacks. You might have heard of fight or flight mechanism. Well, this is it.
With the absence of devices that could lengthen his survival (which we know are impossible to be [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/the-fear-for-panic-attacks.php/feed</wfw:commentRss>
		</item>
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		<title>How To Reduce Your Stress With Laughter</title>
		<link>http://www.aleksola.com/how-to-reduce-your-stress-with-laughter.php</link>
		<comments>http://www.aleksola.com/how-to-reduce-your-stress-with-laughter.php#comments</comments>
		<pubDate>Fri, 26 Sep 2008 13:20:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/how-to-reduce-your-stress-with-laughter.php</guid>
		<description><![CDATA[Too much stress can make it seem like everything in your life is piling up and weighing you down. There are many remedies - both prescription and herbal - but one of the simplest therapies for stress is something that has been used for generations. What is this therapy? Laughter. As crazy as it sounds, [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/how-to-reduce-your-stress-with-laughter.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Different Stages Of Alzheimer\&#8217;s Disease</title>
		<link>http://www.aleksola.com/the-different-stages-of-alzheimers-disease.php</link>
		<comments>http://www.aleksola.com/the-different-stages-of-alzheimers-disease.php#comments</comments>
		<pubDate>Fri, 26 Sep 2008 11:40:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/the-different-stages-of-alzheimers-disease.php</guid>
		<description><![CDATA[Alzheimer\&#8217;s disease is a form of memory loss which degenerate the nerve cells in the brain. It is progressive in nature and the rate of progression differs from patient to patient.
The progression of the disease is divided into four stages based on the different types of functional impairments at the different stages.
 Predementia: This is [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/the-different-stages-of-alzheimers-disease.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Coping With Adult ADD/ADHD: Top 10 Strategies</title>
		<link>http://www.aleksola.com/coping-with-adult-addadhd-top-10-strategies.php</link>
		<comments>http://www.aleksola.com/coping-with-adult-addadhd-top-10-strategies.php#comments</comments>
		<pubDate>Fri, 26 Sep 2008 03:55:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/coping-with-adult-addadhd-top-10-strategies.php</guid>
		<description><![CDATA[One of the keys to coping with adult ADD/ADHD is to develop a set of compensatory strategies that help to neutralize the problems it can cause. I have found that for every challenge ADD/ADHD presents for the clients I work with, we can develop a set of strategies that can help a lot. Here are [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/coping-with-adult-addadhd-top-10-strategies.php/feed</wfw:commentRss>
		</item>
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		<title>Suicide - a Global Problem</title>
		<link>http://www.aleksola.com/suicide-a-global-problem.php</link>
		<comments>http://www.aleksola.com/suicide-a-global-problem.php#comments</comments>
		<pubDate>Thu, 25 Sep 2008 17:50:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/suicide-a-global-problem.php</guid>
		<description><![CDATA[Suicide is a global, multi-disciplinary, and nevertheless  polemic problem in any society. As a mental health professional, enthusiast or simply as a human being, it is vital to understand the extent of this phenomenon, and to take preventive action when it is possible. In Australia, there are various suicide prevention programs, both publicly and [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/suicide-a-global-problem.php/feed</wfw:commentRss>
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		<title>Holding Loved One\&#8217;s Hand Can Calm Jittery Neurons</title>
		<link>http://www.aleksola.com/holding-loved-ones-hand-can-calm-jittery-neurons.php</link>
		<comments>http://www.aleksola.com/holding-loved-ones-hand-can-calm-jittery-neurons.php#comments</comments>
		<pubDate>Thu, 25 Sep 2008 13:10:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/holding-loved-ones-hand-can-calm-jittery-neurons.php</guid>
		<description><![CDATA[I recently read an article in the New York Times that I felt was worth sharing because of the amazing healing impact humans have on each other with something as simple as holding someones hand.
This article stated that married woman under extreme stress who reach out and hold their husbands hands feel immediate relief, neuroscientists [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/holding-loved-ones-hand-can-calm-jittery-neurons.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Exercises During Mental Problems</title>
		<link>http://www.aleksola.com/exercises-during-mental-problems.php</link>
		<comments>http://www.aleksola.com/exercises-during-mental-problems.php#comments</comments>
		<pubDate>Wed, 24 Sep 2008 08:20:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/exercises-during-mental-problems.php</guid>
		<description><![CDATA[When you are having an angry or upset moment, you can exercise which can be a great help to your overall being. Take out your frustration in the gym or simply go for a running spree, which can be a great stress reliever. You will be able to let go those angry feelings without hurting [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/exercises-during-mental-problems.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Shame, Anger, and Temperament</title>
		<link>http://www.aleksola.com/shame-anger-and-temperament.php</link>
		<comments>http://www.aleksola.com/shame-anger-and-temperament.php#comments</comments>
		<pubDate>Wed, 24 Sep 2008 05:30:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/shame-anger-and-temperament.php</guid>
		<description><![CDATA[In a campaign analysis story in the Washington Post on April 20th, Michael Leary seems to suggest that John McCain\&#8217;s reputation for having a hot temper, especially when he feels betrayed or disrespected, could have two origins.   It was noted that he had tantrums as a toddler in which he held his breath [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/shame-anger-and-temperament.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Depression And E-Lybra Bioresonance Healing</title>
		<link>http://www.aleksola.com/depression-and-e-lybra-bioresonance-healing.php</link>
		<comments>http://www.aleksola.com/depression-and-e-lybra-bioresonance-healing.php#comments</comments>
		<pubDate>Tue, 23 Sep 2008 04:10:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/depression-and-e-lybra-bioresonance-healing.php</guid>
		<description><![CDATA[E-Lybra bio-resonance re-balancing can be extremely effective in managing psychological conditions.  I have worked with a number of clients who have suffered from depression and related psychological disorders, and the results can be quite dramatic and surprisingly fast, in every case the client has experienced improvements in their condition.
Lindsay, a 40 year old woman, [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/depression-and-e-lybra-bioresonance-healing.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How Does Aromatherapy Help In Reducing Stress?</title>
		<link>http://www.aleksola.com/how-does-aromatherapy-help-in-reducing-stress.php</link>
		<comments>http://www.aleksola.com/how-does-aromatherapy-help-in-reducing-stress.php#comments</comments>
		<pubDate>Mon, 22 Sep 2008 23:35:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/how-does-aromatherapy-help-in-reducing-stress.php</guid>
		<description><![CDATA[Everyone, at some point in their lives, would have experienced stress and gone through the torment brought by it. The question is, HOW do you know you are under stress?
One of the most common symptoms portrayed by stress would be physical ache. Some may face persisting headaches while others undergo soreness in shoulders, backs or [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/how-does-aromatherapy-help-in-reducing-stress.php/feed</wfw:commentRss>
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		<item>
		<title>Effects Of Drug Abuse On Bipolar</title>
		<link>http://www.aleksola.com/effects-of-drug-abuse-on-bipolar.php</link>
		<comments>http://www.aleksola.com/effects-of-drug-abuse-on-bipolar.php#comments</comments>
		<pubDate>Mon, 22 Sep 2008 21:30:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/effects-of-drug-abuse-on-bipolar.php</guid>
		<description><![CDATA[What is Bipolar Disorder?
The most prominent feature of bipolar disorder is the occurrence of one or more maniac episodes. It is also considered to a chronic condition as patients suffering from one maniac episode tend to have more episodes in the future. It is found that the average is about four episodes in about ten [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/effects-of-drug-abuse-on-bipolar.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Can Vitamin B Complex Stop Panic Attacks</title>
		<link>http://www.aleksola.com/can-vitamin-b-complex-stop-panic-attacks.php</link>
		<comments>http://www.aleksola.com/can-vitamin-b-complex-stop-panic-attacks.php#comments</comments>
		<pubDate>Mon, 22 Sep 2008 13:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/can-vitamin-b-complex-stop-panic-attacks.php</guid>
		<description><![CDATA[There are several treatments for panic disorder, including breathing and concentration exercises as well as medications. Other options include nutritional supplements such as Vitamin B complex. However, vitamin B supplementation is controversial and unclear as to its effectiveness. Recent published studies of each component of vitamin B complex have shed some light on this supplement.
In [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/can-vitamin-b-complex-stop-panic-attacks.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>ADHD Symptoms</title>
		<link>http://www.aleksola.com/adhd-symptoms.php</link>
		<comments>http://www.aleksola.com/adhd-symptoms.php#comments</comments>
		<pubDate>Sun, 21 Sep 2008 03:15:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/adhd-symptoms.php</guid>
		<description><![CDATA[Attention Deficit Hyperactivity Disorder ( previously known as ADD or ADHD) as a disease is rapidly gaining ground. The number of people suffering from this disease, especially children and youngsters is rising rapidly.  Some medical praticitioners insist that the rise in cases is a direct result of better education and thus early diagnosis.  [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/adhd-symptoms.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>17 Surprising Things That Can Cause You to Develop Depression, Anxiety or Even Panic Attack</title>
		<link>http://www.aleksola.com/17-surprising-things-that-can-cause-you-to-develop-depression-anxiety-or-even-panic-attack.php</link>
		<comments>http://www.aleksola.com/17-surprising-things-that-can-cause-you-to-develop-depression-anxiety-or-even-panic-attack.php#comments</comments>
		<pubDate>Sat, 20 Sep 2008 16:05:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/17-surprising-things-that-can-cause-you-to-develop-depression-anxiety-or-even-panic-attack.php</guid>
		<description><![CDATA[Who would have thought that a simple thing like missing breakfast, or sleeping next to a snorer, could actually make you physically or mentally ill!  Hopefully this article will help to highlight lifestyle mistakes that you or your loved ones may be making, and also help you toward a bigger, brighter, healthier and happier [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/17-surprising-things-that-can-cause-you-to-develop-depression-anxiety-or-even-panic-attack.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How To Identify Attention Deficit Disorder (ADD)</title>
		<link>http://www.aleksola.com/how-to-identify-attention-deficit-disorder-add.php</link>
		<comments>http://www.aleksola.com/how-to-identify-attention-deficit-disorder-add.php#comments</comments>
		<pubDate>Sat, 20 Sep 2008 13:25:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/how-to-identify-attention-deficit-disorder-add.php</guid>
		<description><![CDATA[Studies have shown that Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are increasing at an alarming rate.  Some think that it is because it is not really rising but that it is gaining more visibility with better tools and methods to detect it, but doctors disagree, saying that the number of [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/how-to-identify-attention-deficit-disorder-add.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Best Anxiety Depression Medication- Find The Best Anxiety Depression Medication That Works</title>
		<link>http://www.aleksola.com/best-anxiety-depression-medication-find-the-best-anxiety-depression-medication-that-works.php</link>
		<comments>http://www.aleksola.com/best-anxiety-depression-medication-find-the-best-anxiety-depression-medication-that-works.php#comments</comments>
		<pubDate>Sat, 20 Sep 2008 13:15:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/best-anxiety-depression-medication-find-the-best-anxiety-depression-medication-that-works.php</guid>
		<description><![CDATA[Scientists believe that anxiety and depression sufferers are more prone to heart disease. This article will reveal the studies being undertaken to find out why, how to know whether you are at risk, how to find the best anxiety depression medication that\&#8217;s right for you, and your chance of healing anxiety depression forever.
The British Heart [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/best-anxiety-depression-medication-find-the-best-anxiety-depression-medication-that-works.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Panic Attacks Can Lead  A Variety Of Lasting Effects To Include Flashbacks</title>
		<link>http://www.aleksola.com/panic-attacks-can-lead-a-variety-of-lasting-effects-to-include-flashbacks.php</link>
		<comments>http://www.aleksola.com/panic-attacks-can-lead-a-variety-of-lasting-effects-to-include-flashbacks.php#comments</comments>
		<pubDate>Sat, 20 Sep 2008 09:50:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/panic-attacks-can-lead-a-variety-of-lasting-effects-to-include-flashbacks.php</guid>
		<description><![CDATA[A panic attack may appear to only occupy a short space of time - around two to six minutes usually, and it\&#8217;s easy to think that it\&#8217;s all over after that.  However the reality is that there are a number of long-term effects that can linger for a great deal longer.  One of [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/panic-attacks-can-lead-a-variety-of-lasting-effects-to-include-flashbacks.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Balance</title>
		<link>http://www.aleksola.com/balance.php</link>
		<comments>http://www.aleksola.com/balance.php#comments</comments>
		<pubDate>Thu, 18 Sep 2008 22:15:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/balance.php</guid>
		<description><![CDATA[I have unsuccessfully sought balance for my entire life. I want to say  defiantly  Show me someone who has really achieved this idealized (by me, at least) state of being! I dare you! I have not yet met that person. Or perhaps, if I had, I wouldnt have recognized her/him.
Heres what I do [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/balance.php/feed</wfw:commentRss>
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		<item>
		<title>Our Physical Environment Reinforces Our Sense Of Self</title>
		<link>http://www.aleksola.com/our-physical-environment-reinforces-our-sense-of-self.php</link>
		<comments>http://www.aleksola.com/our-physical-environment-reinforces-our-sense-of-self.php#comments</comments>
		<pubDate>Thu, 18 Sep 2008 13:40:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/our-physical-environment-reinforces-our-sense-of-self.php</guid>
		<description><![CDATA[Physical environment reinforces who we are:
In mythology, film, literature, and daily living, setting is important: Zeus on Mt.Olympus, Poseidon in the sea, Hades in the underworld, Artemis in the forest, and Hestia at the hearth inside the temple. In film, as in literature and in daily life, the words \&#8221;don\&#8217;t move,\&#8221; when uttered in a [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/our-physical-environment-reinforces-our-sense-of-self.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Thanatophobia : The Fear of Dying</title>
		<link>http://www.aleksola.com/thanatophobia-the-fear-of-dying.php</link>
		<comments>http://www.aleksola.com/thanatophobia-the-fear-of-dying.php#comments</comments>
		<pubDate>Thu, 18 Sep 2008 13:05:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/thanatophobia-the-fear-of-dying.php</guid>
		<description><![CDATA[Thanatophobia - the fear of death or dying is a phobia that is rarely talked about.  Most people think they are alone in their suffering and dont usually share their fears about the Grim Reaper.  In reality, Death Anxiety affects most people at some time or another in their lives, but the degree [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/thanatophobia-the-fear-of-dying.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Cluster Headaches Treatment</title>
		<link>http://www.aleksola.com/cluster-headaches-treatment.php</link>
		<comments>http://www.aleksola.com/cluster-headaches-treatment.php#comments</comments>
		<pubDate>Thu, 18 Sep 2008 12:10:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/cluster-headaches-treatment.php</guid>
		<description><![CDATA[It\&#8217;s said that migraines are very painful but a cluster headaches can top this. Cluster headaches are also sometimes described as \&#8221;suicide headaches\&#8221; because of their sudden and extremely painful attacks which can last anywhere between five minutes and three hours. Another disturbance is the fact, that cluster headaches often come in the night at [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/cluster-headaches-treatment.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Revealing Information on Bipolar Disorder Symptoms and The Risk of Suicide</title>
		<link>http://www.aleksola.com/revealing-information-on-bipolar-disorder-symptoms-and-the-risk-of-suicide.php</link>
		<comments>http://www.aleksola.com/revealing-information-on-bipolar-disorder-symptoms-and-the-risk-of-suicide.php#comments</comments>
		<pubDate>Thu, 18 Sep 2008 02:45:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/revealing-information-on-bipolar-disorder-symptoms-and-the-risk-of-suicide.php</guid>
		<description><![CDATA[Many Americans suffer from bipolar disorder symptoms which in some cases can lead to the major risk factor of suicide. People who have a high number of depressive episodes, mixed episodes, a history of alcohol or drug abuse, a family history of suicide, or an early onset of bipolar disorder are more likely to attempt [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/revealing-information-on-bipolar-disorder-symptoms-and-the-risk-of-suicide.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>What is Bipolar Disorder?</title>
		<link>http://www.aleksola.com/what-is-bipolar-disorder.php</link>
		<comments>http://www.aleksola.com/what-is-bipolar-disorder.php#comments</comments>
		<pubDate>Wed, 17 Sep 2008 13:40:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/what-is-bipolar-disorder.php</guid>
		<description><![CDATA[Most of us have heard the term Manic Depression in our lives. Now, it\&#8217;s called Bipolar Disorder. But what is it really, and what is it like to live with it?
Bipolar Disorder is a mental illness. It\&#8217;s a chemical disorder in the brain which causes severe mood swings in varying degrees from severe depression to [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/what-is-bipolar-disorder.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Mental Health - The Unconscious Psychologist Who Produces Your Dreams</title>
		<link>http://www.aleksola.com/mental-health-the-unconscious-psychologist-who-produces-your-dreams.php</link>
		<comments>http://www.aleksola.com/mental-health-the-unconscious-psychologist-who-produces-your-dreams.php#comments</comments>
		<pubDate>Tue, 16 Sep 2008 17:25:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/mental-health-the-unconscious-psychologist-who-produces-your-dreams.php</guid>
		<description><![CDATA[The dreams you see when you sleep are produced by the unconscious mind that is wise and has saintly characteristics. Its nature is a very big mystery, which can be explained through deductions based on scientific discoveries and personal experiences, but are not considered as scientific proof.
The scientific world demands various things from anyone that [...]]]></description>
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		</item>
		<item>
		<title>Schizophrenia  A Proven Natural Relief For Sufferers</title>
		<link>http://www.aleksola.com/schizophrenia-a-proven-natural-relief-for-sufferers.php</link>
		<comments>http://www.aleksola.com/schizophrenia-a-proven-natural-relief-for-sufferers.php#comments</comments>
		<pubDate>Tue, 16 Sep 2008 10:25:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/schizophrenia-a-proven-natural-relief-for-sufferers.php</guid>
		<description><![CDATA[For those who suffer from schizophrenia there is a proven way to alleviate the symptoms, with a cheap natural compound, that is completely safe.
What is the compound called? The answer may well surprise you:
Nicotine
Nicotine taken outside of cigarette smoking is safe and non toxic and is a proven relief for suffers of schizophrenia. In fact [...]]]></description>
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		</item>
		<item>
		<title>Life is beautiful</title>
		<link>http://www.aleksola.com/life-is-beautiful.php</link>
		<comments>http://www.aleksola.com/life-is-beautiful.php#comments</comments>
		<pubDate>Mon, 15 Sep 2008 16:35:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/life-is-beautiful.php</guid>
		<description><![CDATA[Life is basically a poetry.
It can be lived only with the attitude of celebration.
All else is a drag.
Drag means:
Born in 1970
Died in 1990
Buried in 2065
Let your life be integrated at the centre of celebration.
Only choose that which is celebrating, joyous.
If you can go on dropping all that is non-celebrative, serious,
You will be moving in the [...]]]></description>
		<wfw:commentRss>http://www.aleksola.com/life-is-beautiful.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Use The Healing Powers Of Life To Feel Better</title>
		<link>http://www.aleksola.com/use-the-healing-powers-of-life-to-feel-better.php</link>
		<comments>http://www.aleksola.com/use-the-healing-powers-of-life-to-feel-better.php#comments</comments>
		<pubDate>Mon, 15 Sep 2008 14:50:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.aleksola.com/use-the-healing-powers-of-life-to-feel-better.php</guid>
		<description><![CDATA[Use the natural healing powers of life to help over come depression and other daily stress that comes with everyday life. Use your own powers of life to help find happiness and change the levels of stress in daily life. There are so many ways to take the mind off of problems that bring daily [...]]]></description>
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